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Fit in the Core: 45 Minute Gravity Bootcamp by F45 Burlington Downtown

September 11 @ 10:00 am - 11:00 am

Free

Join F45 Burlington Downtown for a full Bodyweight HIIT Training session to test both your strength and endurance. With no equipment you’ll use your bodyweight to get you through functional movement exercises. A great way to increase overall mobility, stamina and strength with an added bonus of a total body workout and 500+ calories burned!

Details

Date:
September 11
Time:
10:00 am - 11:00 am
Cost:
Free
Event Category:
Website:
https://burlingtondowntown.ca/event/fit-in-the-core-45-minute-gravity-bootcamp-by-f45-burlington-downtown/

Venue

Brock Park
450 Nelson Avenue
Burlington, ON Canada
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Submit an Event

Have an upcoming event in Burlington, Ontario that you would like to promote? Submit it for free and we will add your event to our calendar. Events include local concerts, festivals, theatre, live music, sporting events, outdoor attractions, tours, and culinary events.

Preference will be given to events that drive tourism, are hosted by a tourism partner, or provide experiences for residents and visitors. Community events must be within Burlington/Halton and are free to attend or hosted by a not-for-profit.

Crowd gathered at stage with lake view