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Fit in the Core: Mobility Flow by Kinetic Physiotherapy

August 21 @ 10:00 am - 11:00 am

Free

Optimize movement, performance and recovery with this mobility flow. Join Registered Physiotherapist and Yoga instructor, Christina Drew, in this powerful class geared towards releasing trigger points in your muscles, increasing connective tissue hydration and stimulating blood flow in the whole body by using RAD Rounds, paired with a yoga flow to further release and mobilize your tissues.

Details

Date:
August 21
Time:
10:00 am - 11:00 am
Cost:
Free
Event Category:
Website:
https://burlingtondowntown.ca/event/fit-in-the-core-mobility-flow-kinetic/

Venue

Brock Park
450 Nelson Avenue
Burlington, ON Canada
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Submit an Event

Have an upcoming event in Burlington, Ontario that you would like to promote? Submit it for free and we will add your event to our calendar. Events include local concerts, festivals, theatre, live music, sporting events, outdoor attractions, tours, and culinary events.

Preference will be given to events that drive tourism, are hosted by a tourism partner, or provide experiences for residents and visitors. Community events must be within Burlington/Halton and are free to attend or hosted by a not-for-profit.

Crowd gathered at stage with lake view