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Fit in the Core: Pilates Flow by Grounded Pilates + Lifestyle

August 28 @ 10:00 am - 11:00 am

Free

Join Grounded Pilates + Lifestyle for a flow-style Pilates movement class, in which we will focus on strengthening the deeper core muscles, as well as developing awareness in your joints and muscles on how to move well and feel better in your body.

Details

Date:
August 28
Time:
10:00 am - 11:00 am
Cost:
Free
Event Category:
Website:
https://burlingtondowntown.ca/event/fit-in-the-core-pilates-flow-by-grounded-pilates-lifestyle/

Venue

Brock Park
450 Nelson Avenue
Burlington, ON Canada
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Submit an Event

Have an upcoming event in Burlington, Ontario that you would like to promote? Submit it for free and we will add your event to our calendar. Events include local concerts, festivals, theatre, live music, sporting events, outdoor attractions, tours, and culinary events.

Preference will be given to events that drive tourism, are hosted by a tourism partner, or provide experiences for residents and visitors. Community events must be within Burlington/Halton and are free to attend or hosted by a not-for-profit.

Crowd gathered at stage with lake view